Nutritional psychiatry is developing into a real opportunity in clinical intervention for patients who suffer from depression and anxiety. “You are what you eat.” There is a universal truth in those simple words. Indeed we feel better when we eat better, and science has proven it. A healthy diet will have an immediate impact on...
Dry mouth or also known as Xerostomia is a very uncomfortable condition. Dealing with chronic dry mouth is uncomfortable. This condition starts when the mouth’s saliva glands don’t produce adequate amounts of saliva. It can happen due to several reasons, including smoking, dehydration, cancer treatment, certain medications, depression, anxiety, or autoimmune disorders. The causes why...
Children’s teeth are delicate, especially is they are getting their permanent teeth. Everyone knows that what we eat can affect our teeth’s health in some many ways depending on what we eat. To keep our teeth healthy, we do a lot of things. Starting with some basics like brushing and flossing at least twice a...
The shape of teeth can say a lot about your personality. People seem to ignore it, but we can convey that smiling communicates happiness and kindness. Our smiles are a reflection of the way we see the world and how we feel inside. Our smiles and the way our teeth look are also an indicator...
Moving out is always a hard task because whether it is across town or cross-country, it involves staying on top of huge and small duties. In the rush of packing, changing addresses, finding new stores, renting trucks to move all out, and all other checklist things that come with changing from one house to another,...
I know that having bad eating habits nowadays is common since almost everybody has busy lives. Having a job is undoubtedly a huge responsibility because we need to pay our bills and stuff. So we can’t skip working if we want to get cute stuff and a nice and warm bed where to sleep. But,...
As your dentist in Clairemont, we know that cavities are probably the worst enemy of our teeth. When cavities show up in one or more of our teeth, we need to do something about it before it’s too late. However, some people don’t like the idea of visiting the dentist. Some have trouble trusting a...
Is chewing on ice bad for your teeth? As you may know, you may harm or cause a problem in your teeth without noticing. Chewing those melted chips of frozen joy that wait at the bottom of our favorites drinks can be delicious, especially during these days of summer. However, you need to know the...
