November 26, 2020

Why Are Dental Checkups Important? How Long does Dental Check Up Take?

We all want a healthy body, and what best than to start with a dental check-up. Oral health should be one of our main priorities when we talk about our self-care. Many may not consider that our dental well-being directly impacts our body’s health; however, regular dental check-ups are essential even though you should get two per year.  If you don’t have much experience with going to the dentist and have some concerns about it, we’ll gladly walk you through the steps that commonly take place during a regular dental check-up: Your dentist will evaluate your […]
July 31, 2020

What are Acidic Foods? Most Acidic Beverages and Foods to Limit or Avoid

What are acidic foods? Sometimes we don’t even know that some common and usual food is not safe for us to eat. A simple tomato, a piece of cheese, or a cup of your favorite black tea can hurt your body, especially your teeth. It is all because the acidity of some products is more prominent than the others. These beverages or foods can cause heartburn, discomfort, or acidic flux. That is why it is essential to learn about the products that can hurt your stomach and try to reduce their consumption. Our food choices can […]
May 15, 2020

How to Use Dental Floss: Types, Colors, Materials, and Flavors

Between the dentist’s recommendation, we can find a flossing dental tool we should use daily to remove food and bacteria accumulating in between our teeth. Floss, which they make out of plastic or nylon, is a thin thread that we place between our teeth and slowly stroke to clean the gaps that toothbrushes usually miss. As we draw on the thread, it should remove food and debris. Plaque wears off when flossing regularly. Elements of proper flossing teeth techniques Before starting, wash your hands as you will be putting your fingers into your mouth. Use enough […]
June 21, 2018

How Often Should You Replace Your Toothbrush?

Everyone knows that oral hygiene is essential to achieve better dental health. To prevent different types of dental problems and gum diseases we need to brush and floss our teeth at least twice a day. However, there is something that sometimes people forget: a toothbrush needs to be replaced every three months. The replacement is crucial to take care of our mouth. Maybe you don’t always realize that our oral health is connected to our overall health. Let’s say that someone has poor oral hygiene, this can cause bad breath, but also it will cause problems […]