Is Activated Charcoal good for my dental health?
Activated charcoal toothpastes are a rebirth of ancient medicine techniques. In theory, the charcoal toothpaste binds to everything in its path, be it stains, tartar, bacteria, and viruses. As it takes tartar off the teeth, your teeth will get whiter, which is a positive, of course, but it may also bind to medications that the body needs to absorb and even bacteria that you need for digestion. And additionally, it just might not work. A big risk is that non-activated charcoal is extremely dangerous and there isn’t proof that some manufacturers are using the correct type of charcoal.
If you haven’t already spent hundreds of hours of your life watching an oddly fascinating YouTube video of someone brushing their teeth with pitch-black paste, we’ll fill you in. They’re using activated charcoal; a reheated, oxidized version of the stuff you buy for summer cookouts, like a natural tooth whitener. The strangest part? It works.
Activated Charcoal Tablets
Activated charcoal’s natural adhesive qualities let it bind with surface-staining culprits like coffee, tea, wine, and plaque, and take them off your teeth for good when you spit it out. However, its whitening power stops at stains. If your teeth are naturally darker or yellow, you’ll need to buy a product with a bleaching agent like hydrogen peroxide or try an in-office treatment.
As far as safety goes, the fine, odorless and tasteless powder is ok to ingest, that’s why it’s sold in health food stores in tablet form. But ADA officials warn that until we know if it’s gritty enough to damage enamel, you need to avoid scrubbing it on your teeth. Manufacturers claim their charcoal-containing toothpaste and toothbrushes can “kill microbes and absorb gases causing odor.” This claim has yet to be tested, as research is still ongoing.
We do know that charcoal is abrasive. If it’s too harsh on teeth, the product can prompt pearly whites to look more yellow than before. Strong substances can wear away enamel and expose dentin, that’s the softer, yellowish layer of a tooth.
How to do this safely
- 1. Break a tablet of activated charcoal and pour the powder contents into a cup.
- Add just enough water to cover the bottom of the cup (a teaspoon should do the trick) and mix to form a paste.
- 3. Apply the paste gently on all exposed surfaces of your teeth.
- Wait 3 minutes, and rinse.
Activated charcoal is the buzzy health ingredient of the moment, showing up in everything from supplements to pressed juices to beauty products. And now, it’s also made its way to the oral care aisle, with different brands marketing versions of activated charcoal toothpaste that claim to clean and whiten teeth and eliminate bad breath.
Because it’s so porous, activated charcoal is sometimes used in emergency rooms to treat certain kinds of poisoning and overdose. By “soaking up” the poison, charcoal prevents it from being absorbed into the stomach. By this logic, some people believe activated charcoal can also be used to soak up toxins in the body (or in this case, stains on the teeth).
Activated charcoal has been used on the body for thousands of years, and there are some people that claim that these products and claim to get some benefits.But is it a good idea to use toothpastes that contain activated charcoal? And will the ingredient really whiten and “detox” teeth? As of today, that there aren’t any long-term studies on activated charcoal as an ingredient in toothpaste.
The science of charcoal ‘attracting’ particles has been well-studied in hospital toxicology departments and air filtering systems, but according to experts, they recommend to wait for more research to determine its true safety, especially when used in the mouth.
What to know before you try charcoal toothpaste
If you do decide to use activated charcoal toothpaste, dentists agree that you should do so cautiously and sparingly. Brush with it no more than once every other week, and not for an extended period of time, even if your teeth feel normal.
Remember that charcoal is an abrasive ingredient and frequent use could wear down the enamel on your teeth. That’s why certain people should avoid activated charcoal toothpaste altogether. If you have a lot of recession of gum tissue, the roots of the teeth may become sensitive as a result of the abrasive quality to charcoal toothpastes.
If you’re keen on trying this new treatment, some dentists recommend using charcoal toothpaste from a reputable brand and taking note of any unusual symptoms, like raw or bleeding gums and an increase in sensitivity. If you experience any of these symptoms, stop using charcoal toothpaste right away and make an appointment with your dentist.
What brands should I try?
Again, we are not recommending that you do this as there is no actual proof that charcoal can make your teeth whiter, but if you want to try this new dental fad, there are some popular brands that could work for you:
Twin Lotus Active Charcoal Toothpaste
With over 1,000 reviews on Amazon and a four-star average, Twin Lotus earns bragging rights for best charcoal toothpaste on the oral hygiene block. It’s a non-abrasive selection that features a triple-action formula to kill bad breath, remove bacteria, and whiten teeth simultaneously. Advanced herbal extract leaves will create a refreshing sensation in the mouth, though a handful of reviewers found the taste to border between “minty” and “weird,” but not “horrible.” Guys with fragile bridgework will find the product specializes in soothing teeth after a good rinse. But the fact it harnesses similar oral healthcare virtues as other premium toothpastes and goes beyond the call of duty makes it the champ in its category.
$7.49 at Amazon.com
Active Whitening Charcoal Toothpaste
Forget the fact it looks like something you’d stumble upon in a mom and pop holistic shop. Contrary to disbelief, this charcoal toothpaste remains a Bestseller on Amazon with a huge international following to back up its mass appeal. An all-natural composition of active minerals and organic charcoal gets it all done – halitosis determent, bleeding gums treatment, and oral disease prevention – at a ridiculously affordable price. If it does one thing best, that’s comfort the mouth with fresh mintiness to push self-confidence through the roof during close encounters with others.
$17.99 at Amazon.com
Squeaky Clean Activated Charcoal Teeth Whitening Tooth and Gum Powder
No artificial flavors. No coloring. No GMOs. This tasteless charcoal gum powder eliminates the awful tang of a charcoal oral freshener, along with harmful additives such as fluoride, hydrogen peroxide, and surfactants from its composition to save your ivories from bacterial threats. Brushing activates the charcoal’s properties, lifting stains and removing toxins that cause damage to your enamel and gums. Most reviewers found the powder to lighten their teeth in a matter of days, while also recommending use in the shower to avoid a cesspool of black goo in your sink. Those with sensitive teeth will find the abrasiveness of the powder incredibly light. The company even offers a money back guarantee if unsatisfied with the results.
$16.95 at Amazon.com
Colgate Charcoal Deep Clean Toothpaste
One of, if not the only major oral hygiene brand to dip its teeth into the black lagoon, Colgate sells its own charcoal toothpaste that’s very hard to come by in stores. It introduces a unique formula blended with micro-charcoal particles to seep through the cracks for rigorous brushing that protects the enamel from foreign agents, mainly fighting off cavities, which many reviews claim it does superbly. Rinsability proves to be just as impressive with all sooty washing away cleanly. Employing the right brushing techniques will ensure your mouth stays fresh for hours on end.
$9.90 at Amazon.com
Lucky Teeth Organic Charcoal Toothpaste
Toothpaste in a jar looks criminally suspect. In the case of this offering, the outcome is far from it. This fluoride, glycerin, and gluten-free elixir comes loaded with antibacterial and detoxifying agents to extract gums and teeth to balance natural bacteria in the mouth. A variety of infused oils attribute to the remineralization of enamel, while fighting off mouth infections and bad breath. As all is put in motion, activated charcoal goes to work for tarter and plaque cleanup.
$12.99 at Amazon.com
What other products made from Charcoal are there on the market?
Oral hygiene is very important, but some people have been using charcoal for other health purposes. Their effectiveness is still something that is questionable, but you are more than welcome to try them and share your results with us. :
Anti-aging remedy: Charcoal contains potent compounds that can help produce a healthier and more radiant complexion.
Acne treatment: Depending on the severity, charcoal can double as an exfoliator and spot treatment to absorb impurities from beneath the skin for smoother results.
Hair volume enhancer: Dirt and oil weigh down your mane, so cleansing the scalp with charcoal removes surface pollutants minus any residue to make hair feel lighter and more full.
Skin healer: Bug bites, cuts, rashes or any minor infection at that, it serves as an ailment to cure and relieve skin.
Toxin removal: Besides pulling grime from our pores, it can prevent the gastrointestinal absorption of certain drugs and toxicants, even increase their elimination after absorption.
Face or full-body, several of the industry’s indie and staple skincare brands are embracing the trend with the launch of new products that fall right into the category.
Is it safe?
Remember, activated charcoal toothpastes are a rebirth of ancient medicine techniques. In theory, the charcoal toothpaste binds to everything in its path, be it stains, tartar, bacteria, and viruses. As it takes tartar off the teeth, your teeth will get whiter, which is a positive, of course, but it may also bind to medications that the body needs to absorb and even bacteria that you need for digestion. And additionally, it just might not work. A big risk is that non-activated charcoal is extremely dangerous and there isn’t proof that some manufacturers are using the correct type of charcoal.
The tooth whitening market is a billion dollar industry, so if it was fully safe and effective, the big brands would be using it. In short, if you want whiter teeth, your best bet is to book an appointment with your dentist. The safest way to whiten your teeth is by using a well-tested product coordinated by a dentist. Zoom products have been the top whitening products for many years as stated by independent testing agencies.
If you’re still not sure, call Serena Family & Cosmetic Dentistry at (858) 800 3909 to know more about our teeth whitening treatment with 100% guarantee effectiveness. The quickest and painless way to brighten your teeth.