What Causes Sensitive Teeth and How to Get Rid of It

When a person suffers from sensitive teeth, certain activities, such as brushing, drinking, and eating, can make him feel a sharp pain.

There is not a specific cause for this condition. But sensitive teeth are often the result of worn enamel, tooth, or exposed tooth roots.

In order to understand the reasons for our problem, we must go to a dentist. However, sometimes we cannot organize a visit due to our schedule.

And meanwhile, we have to solve a way to get rid of this sensibility.

Therefore, here you can find some tips to get rid of sensitive teeth while you establish a consultation with your dentist.

It can be really uncomfortable having sensitive teeth because you can’t be able to enjoy anything.

Biting down or drinking cold, hot, sour or sweet food can result in an awful experience.

We suddenly feel this sharp pain right in our teeth that spread around our entire mouth, and even our face.

The nerve endings of our teeth are causing us this horrible pain due to a bunch of reasons.

Some reasons include:

  • Your fillings are worn, or they are leaking.
  • Tooth decay.
  • Cavities.
  • Teeth grinding.
  • New crowns.
  • Dental treatments like teeth whitening.

Even when you can try to get rid of this sensibility at home, you need to know that it is important to visit your dentist.

This visit is in order to clarify what is the main reason for your pain.

You enamel can be worn down by using an old toothbrush with weak bristles or a new one with hard ones that maybe are hurting your teeth.

Also, drinking highly acidic beverages or foods can cause erosion in your teeth.

Energy drinks can cause this erosion, among other kinds of beverages. As I said, a lot of things can cause you this sensibility.


Tiny Tubules: Our Teeth are Alive and Have a Lot of Nerves



We can feel sensitive teeth because we have nerves in the roots of each tooth.

Each of these roots has hundreds of tiny tubules that lead to the center of the tooth.

This center is known as pulp right in the center of a tooth. When this pulp is exposed, food and drinks can easily go inside causing pain.

This is a reason for your sensitive teeth but is not the only one.

The enamel is the outer layer of our teeth protecting the inner center of every single tooth.

So when the enamel has a fracture or is weak, we can start feeling sensibility.

This hard layer in our teeth can become weak if we don’t provide the right care or if we abuse of certain beverages or foods.

So, the enamel surrounding our teeth and gums must have proper care so we can avoid these problems.

Some people forget that their teeth are alive. They have a job which protects our teeth from external threads.

As a reward, we need to give our teeth good maintenance and hygiene.


Salt Water to Relieve Sensitive Teeth


salt water













Almost everyone with a recent dental procedure or a sore throat tries to relieve the pain with salty water.

You can alleviate gum sores too with this trick remembering that it doesn’t take the place of professional practices.

People use it as a supportive home remedy for children and adults.

The existence of this remedy has a long history among a lot of cultures.

Old medical evidence shows that Ancient Egyptian used salt water to relieve sores.

So, you can rinse your mouth with salt water to reduce dental bacteria or wounds in your gums.

Just keep in mind that you need to see a professional that treats your sensitive teeth.

Salt can also improve the healing process when a dentist pulls out one of your teeth.

The only thing you need to do is let pass 24 hours to try this trick. It can help you to recover from a dental surgical procedure.

The recipe is the simple as you just need to grab a glass of water adding two teaspoons of salt.

You can also do it with warm water to dissolve the salt in a better way. Mix the salt and rinse your mouth with it for a minute or so at least once a day.


Cinnamon and Clove Oil to Reduce Sensibility


clove sensitive teeth


Cinnamon and clove oils can help to reduce teeth sensitive. Also, it works as an antimicrobial.

Both work as an antiseptic preventing infections and bacteria. These two oils mitigate the risks of infection but also help reduce sensitivity in the teeth.

When we were little our grandmothers used the clove to alleviate tooth pain, nowadays the oil of cinnamon or clove can be used in the reduction of pain and also teeth sensibility.

Some people use it with their toothpaste because this oil may help to reduce dental plaque and tartar.

But again, this is not an alternative to a dental cleaning, and it is only for emergencies only or as a plus.

Something that I can tell you though is that these pair of ingredients have germicidal properties helping to numb tooth pain.

This method keeps gums and teeth healthy providing them strength too.

Some people are using clove or cinnamon as an analgesic purpose reducing pain and sensibility.

You can mix essential oils or just take a couple of drops of cinnamon or clove oils with your toothpaste.

To use these ingredients in a right way you need to dilute it with something because clove is strong.

As clove oils are super strong, you need to use it with something else to avoid the burn sensation that it may cause in your mouth.

So, you can mix it with orange essential or something like that combining both ingredients.

Never use clove and cinnamon at the same time. Use one or another but never mixing both oils.

With a couple of drops of each one is more than enough and don’t abuse of those ingredients. Take into account that you will need to see your Clairemont dentist to fix any dental problem you may have including sensitive teeth.


Watch your Diet until you know the source of your Teeth Sensibility


healthy diet


You must have a good diet, not only for better dental health but for better overall health. Eating or drinking sugary, acidic or very hot or cold foods improves the chances of deteriorating your tooth enamel.

To avoid feeling sensitive teeth, you must take into account changing your eating habits.

It can be tough at first, but it’s worth it, you can also get rid of the extra weight. Energy drinks, very sweet juices, are the main things you should avoid.

  • Hard Candy
  • Korean Curry
  • Sour food
  • Acidic Drinks or food
  • Energy drinks
  • Sodas
  • Chewing candies several times a day
  • Sugary OJ
  • Juices

These are some foods that you should avoid if you want to reduce the sensitivity in your teeth.

It can be difficult if you love to eat these things but look it on the bright side: you will also take care of your body and have more energy eating healthy.

Of course, you can always talk with your Clairemont dentist here in Mesa Blvd. To know more about this topic because sometimes, sensitive teeth are due to cavities.

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